WebTherefore, taking 50,000 IU of vitamin D in a single dose is considered a massive overdose that can cause serious side effects. One of the most common side effects of taking such a high amount of vitamin D is hypercalcemia, which means that there is an excessive amount of calcium in the blood. WebSome side effects of taking too much vitamin D include weakness, dry mouth, nausea, vomiting, and others. Taking vitamin D for long periods of time in doses higher than 4000 IU (100 mcg) daily is possibly unsafe and may cause very high levels of calcium in the blood.
How Much Vitamin D Is Too Much? The Surprising Truth
WebVitamin D Toxicity and Side Effects. Vitamin D toxicity is rare but can lead to a host of symptoms and ... “Taking too much vitamin D can cloud its benefits and create health risks. ... WebMar 22, 2024 · Vitamin D toxicity might progress to bone pain and kidney problems, such as the formation of calcium stones. Treatment includes stopping vitamin D intake and restricting dietary calcium. Your doctor might also prescribe intravenous fluids and medications, such as corticosteroids or bisphosphonates. Taking 60,000 international … east carolina university women\u0027s vb facebook
Side Effects of Taking Too Much Vitamin D: Cramps, Nausea
WebApr 5, 2024 · Nature Made is one of the best-known supplement brands out there. This melatonin supplement contains 5 mg of melatonin and 80 mg of calcium. One bottle will help you sleep for 90 days. $9 at Amazon. WebDec 14, 2024 · The most common vitamin D3 side effect is pain and discomfort around the injection site. This can be avoided by alternating the injection site, to avoid any irritation, swelling, or bruising. Other side effects of vitamin D3 injections include nausea, headache, constipation, dry mouth, loss of appetite, or upset stomach (RxList, 2024). WebJun 20, 2024 · The Muscles Will Feel Weaker and Fatigued. Fatigue is common when you have too much vitamin D. This is linked to the calcium being in the bloodstream, instead of in the bones. The muscles don’t get … east carolina university veterans