WebCrossFit 470 (Merthyr Tydfil Industrial Park, Unit 8, Merthyr Tydfil, CF48 4DR, GB) (Merthyr Tydfil Industrial Park, Unit 8, Merthyr Tydfil, CF48 4DR, GB) 13 out of 18 Attendees Mason Williams, Keenan Jones A WOD Class comprises the 'workout of the day' performed in a group setting. WODs are coached and include warm-up, skill work, and a … WebPentrebach, Merthyr Tydfil, CF48 4DR. ... CrossFit 470's Leaderboard. Teams. Open Roster. Jack Hodder Ashley Morgan Rhys Davies Sara Phillips Shannon Cook Tara Trott …
Joe Kinsey - Personal Trainer - CROSSFIT 470 LIMITED …
WebOwner of CrossFit 470, BEng Civil Engineering Merthyr Tydfil, Wales, United Kingdom 42 followers 42 connections Join to connect CROSSFIT 470 LIMITED University of South Wales About A... WebCrossFit 470 (Merthyr Tydfil Industrial Park, Unit 8, Merthyr Tydfil, CF48 4DR, GB) (Merthyr Tydfil Industrial Park, Unit 8, Merthyr Tydfil, CF48 4DR, GB) 13 out of 18 … pearl birthstone
CrossFit 470 - TeamUp
WebCrossFit 470 (Merthyr Tydfil Industrial Park, Unit 8, Merthyr Tydfil, CF48 4DR, GB) (Merthyr Tydfil Industrial Park, Unit 8, Merthyr Tydfil, CF48 4DR, GB) 7 Attendees Full access to the gym. This time allows members to come and work on any skills or movements they wish, or just catch up on any WOD's they may have missed that. It is strongly ... Web2,510 Followers, 870 Following, 836 Posts - See Instagram photos and videos from CrossFit 470 (@crossfit470merthyr) CrossFit 470 (@crossfit470merthyr) • Instagram … WebThe A470 (also named the Cardiff to Glan Conwy Trunk Road) [1] is a trunk road in Wales. It is the country's longest road at 186 miles (299 km) and links the capital Cardiff on the south coast to Llandudno on the north coast. [2] lightspeed sierra headset parts